Enjoy beautiful Sound Baths in the Midlands
Relax, Restore, Let Go
Sound baths, also known as sound healing or sonic meditation, involve immersing yourself in various sounds, often produced by instruments like crystal bowls, Himalayan singing bowls, gongs, chimes, and other resonant objects.
The soothing and harmonious sounds can induce a state of deep calm, helping to reduce stress and tension. Regular exposure to the serene sounds may contribute to better sleep by reducing anxiety and promoting relaxation.
In the Midlands, I regularly work with another sound therapist. Between us we have a wide variety of therapeutic instruments. We work together to compose sessions which take you on a journey, using transitions and harmonies which are deeply relaxing. We also use gongs in these sessions.
Upcoming events.
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its particular influence, either slows or quickens the rhythm of the blood circulation; it either awakens or soothes the nervous system”
Get in touch
If you have a question about my sound baths or you’d like to chat about running them in your yoga studio or venue, I’d love to hear from you!