Experience the Magic of Resonance Healing Sounds
A warm welcome
Hi, and welcome to Resonance Healing Sounds. I’m Alison, and I’m a London based sound therapist, although I do travel around!
I trained with the British Academy of Sound Therapy and I offer sound relaxation sessions where I play therapeutic instruments – such as crystal and Himalayan singing bowls – to give you the opportunity to begin to restore physical and emotional balance.
You can find me across North London and the Midlands. Whether you’re new to Sound Baths, or you’ve enjoyed their benefits for years, I’d love to guide you on your next sound journey.
Read on to find more information or to get in touch!
If you’d like to read more about my journey, and how I came to sound therapy please read, My Story.
What Sound Bath Options I Offer
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I love to deliver group sound baths around North London, these are soothing, accessible sessions to help you to let go and relax.
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I’m lucky to divide my time between London & the Midlands and I can often be often be found at beautiful studios delivering sound sessions.
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I love to deliver one to one sound healing sessions, what a beautiful gift to yourself or a loved one, a moment of deep relaxation.
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Looking to offer relaxation sessions for staff at your organisation? I can deliver wonderful moments of calm to help your team find their balance again.
What is a sound bath?
Well, sound baths sessions are pretty special!
A sound bath is a deeply-immersive, full-body listening experience. You could call it a sound meditation. Therapeutic sounds and frequencies allow the body and mind to regain their full vitality. When the natural frequency of the human body is disturbed the deep vibrations of crystal bowls, Himalayan bowls and other instruments can restore balance and harmony.
All you have to do is get very comfortable and cosy… and then you do nothing; just lie back and let the sounds of the instruments wash over you.
In fact, attending a Sound Bath is one of the best things you can do for yourself. The sessions can benefit you across many areas including releasing stress and anxiety, calming the nervous system, improving sleep and helping with mental and emotional clarity. Becoming deeply relaxed can also help with muscle aches and pains as tension is released.
“Let the healing sounds guide you on a journey of inner peace and restoration. Embrace the beauty of your story unfolding, resonating with the harmony of each note played.”
Get in Touch!
Ready to experience the soothing vibes of my sound therapy? I’d love to answer any questions you might have.
A Selection from the Blog
